Pole Fitness & Dance
From strength-building pole fitness to the sultry flow of Old School, we offer a range of styles to suit every vibe and every level. Whether you're brand new or coming from another studio, you'll find a welcoming space to explore, grow, and move with confidence.

Aerial Hoop
Take your training to new heights with aerial hoop! This stunning, strength-building art form lets you spin, invert, and create shapes in the air—all in a fun, supportive environment. No experience? No problem. We welcome all bodies and abilities.

Membership Options
Stay consistent with our rolling monthly membership (our best value!) or keep it flexible with a flexi class pack—perfect for shift workers or those with unpredictable schedules. Choose what works for you and start flying!

Meet your lead instructor and studio owner Jojo

  • We use Team Up as our booking system. You can book all our classes HERE from private lessons, drop in classes and monthly memberships.

  • We have different classes at different rates but our Drop In rate for most classes is £16 for an hour class. Prices do go down if you opt for monthly memberships with added extras. All the information about these can be found on our TeamUp in the registration options when you book a class. For more information about all the class types we offer, check out OUR CLASSES. 

  • Private tuition with our head instructor Jojo is priced at a Drop In rate of £50 for a 1:1 and £75 for a 2:1 (share with a friend). The prices of these also go down when you buy these in bulk. To book a private lesson or to check out our instructor availability CLICK HERE. 

  • For your first class it's fine to wear comfortable gymwear like leggings and a vest top. From your second class, we suggest bringing shorts with you as you will need leg grip as you progress.

    If for modesty or religious reasons you need to remain covered up, that is no problem. Once you get to a level where you will require skin grip, you can purchase clothing such as leggings with grip to help you stick to the pole. We can help you with recommendations. 

  • You do not need to be flexible to start pole, you will gain flexibility during the moves and exercises you will undertake. We also offer strength and flexibility class on for those who want to work on their flexibility gains. 

  • Of course! You don't need upper body strength to start pole. Strength comes with time and learning all the cute moves we have in our syllabus. Our instructors will meet you where you're at and have you doing fun stuff in no time. 

  • Come as you are. A common thread we hear from folks is "I need to lose weight before I start pole" and it breaks our hearts to hear it. We want you to come as you are and see how truly awesome you are. Take up as much space as the incredible person you are.

  • Of course! We would love to welcome you to our classes. We have a range of classes from Beginners up to Intermedite/Advanced to cater for all levels. We also have Mixed Ability classes if you're not sure what level you are at if you've had a break from pole. To find out more about the levels and what tricks are required, check out OUR CLASSES.

  • Of course. Our founder Jojo is neurodivergent and understands the stresses of being in a class environment. Jojo also offers low-stimulation private pole lessons to work at your pace. You can find their availability on the 'Appointments' tab on the TeamUp app HERE. 

  • We teach Kids Circus on Fridays at 4:15pm which are aimed at neurodivergent children. These classes alternate between aerial hoop and aerial silks.

  • Yes! We offer private parties for all celebrations! Check out our Private Parties page for more information!

  • We strive to create a community, so we are open to hiring out our studio to other fitness businesses who align with our values. If you're looking to hire out our studio, drop us a line. 

FAQ’s